Cervical osteochondrosis

Osteochondrosis wani nau'i ne na cututtuka na degenerative na gidajen abinci da kuma fayafai na intervertebral. Osteochondrosis yana shafar ƙwayar cartilaginous na fayafai. A sakamakon haka, diski yana taurare kuma yana raguwa, yana rasa abubuwan kwantar da hankali kuma yana haifar da ciwo mai tsanani.

Cervical osteochondrosis shine tsarin ci gaba na degenerative-dystrophic wanda ke haifar da raguwa, lalacewa da lalata fayafai na intervertebral na yankin mahaifa. Asarar gurguntaccen gurguntaccen girgiza yana haifar da zafi duka biyu saboda bayyanar cututtuka na articular (spondyloarthrosis) da kuma saboda matsawa na tushen jijiya na kashin baya.

Idan babu jiyya na lokaci, ossification na kashin baya yana yiwuwa tare da asarar sassaucin dabi'a, rashin wadataccen jini ga kwakwalwa, lalacewar jijiyar jijiya a cikin sassan jikin da ke haifar da tushen kashin mahaifa.

Pathology na iya bunkasa duka biyu da kansa kuma a matsayin wani ɓangare na babban rauni na kashin baya, yana rufe yankunan thoracic, lumbar da sacral.

Gabaɗaya bayani game da osteochondrosis na mahaifa

An yi imanin cewa osteochondrosis na kashin mahaifa ya fi kowa fiye da sauran sassan. A gaskiya ma, wannan ba haka ba ne - dystrophic abubuwan mamaki suna tasowa a ko'ina a duk maki na matsakaicin nauyi - a cikin yanki na manyan lanƙwasa na kashin baya (ƙananan sashin yana samuwa, mafi girman nauyin da yake ɗauka) . Duk da haka, alamun osteochondrosis na mahaifa sun fi bayyana, don haka suna da alama sun fi faruwa akai-akai. Wannan shi ne saboda babban motsi na vertebrae na wuyansa, wanda a lokaci guda rike da kai, da kuma peculiarity na wuri na kantuna na tushen na kashin baya.

A kan bayanin kula!Bisa kididdigar da aka yi, cutar tana shafar fiye da kashi 60% na masu matsakaici da kuma tsofaffi. Duk da haka, kwanan nan an sami farfadowa na tsarin ilimin cututtuka - ilimin cututtuka yana faruwa a cikin matasa har ma a cikin matasa. Hakan na faruwa ne saboda yadda ake sarrafa na'ura mai kwakwalwa na nazari da aiki, da kuma raguwar ayyukan jiki da tabarbarewar ingancin abinci mai gina jiki.

Yin la'akari da masu sauraron shekaru, ana iya bambanta nau'i biyu na osteochondrosis na mahaifa - ilimin lissafi da pathological.

tsarin ilimin lissafihade da yanayin tsufa na jiki, lokacin da alamun cutar ke haifar da lalacewa a hankali na fayafai na intervertebral. Tsarin yana faruwa a ƙarƙashin rinjayar tsarin endocrin kuma shine sakamakon sauye-sauye na menopause. Rushewar sifofin guringuntsi yana farawa daga tsakiyar diski na intervertebral kuma yana tare da sauyawa a hankali na ƙwayar guringuntsi tare da nama mai fibrous. Pathology ba zai iya jurewa ba, amma ana iya rama shi ta hanyar magunguna na musamman.

Tsarin pathologicalhade da mummunan canje-canje masu lalacewa a cikin jiki - rigakafi, dystrophic, kumburi, metabolism. Da farko, pericartilaginous kyallen takarda suna da hannu - gishiri adibas bayyana a kan kasusuwa tsarin, jijiya Tushen zama kumburi, atrophy ko hypertonicity na kwarangwal tsokoki faruwa, wanda ya haifar da nakasa jini wurare dabam dabam a cikin kai-wuyan-kirji yankin. Tare da ganewar asali na lokaci, ilimin cututtuka yana iya magancewa kuma ya ƙare tare da cikakken maido da aikin lafiya na gabobin da kyallen takarda.

Matakan osteochondrosis na mahaifa da alamun su

Akwai 4 manyan matakai na pathological tsari:

• Mataki na 1 - an bayyana shi ta hanyar ƙananan rashin jin daɗi da ƙwayar tsoka a cikin yanki mai cututtuka, ƙwayoyin guringuntsi sun rasa kwanciyar hankali;
• Mataki na 2 - akwai ciwon gida, musamman lokacin motsa kai. Fayilolin intervertebral sun lalace, zoben fibrous ya fara rushewa, an rage nisa tsakanin kashin baya;
• Mataki na 3 - zafi yana ƙaruwa kuma ya zama m, ƙungiyoyi suna iyakance. Juya kai zai iya haifar da tashin hankali, tashin zuciya, rashin wadataccen jini ga kwakwalwa yana haifar da rashin jin daɗi na gaba ɗaya, gajiya, rashin hankali, guringuntsi ya zama bakin ciki, vertebrae yana kusa, zoben fibrous ya lalace gaba daya tare da hadarin intervertebral hernia;
• Mataki na 4 - ciwo na ciwo gaba daya ya hana yankin wuyansa; jinin jini na kwakwalwa ya lalace kuma yana buƙatar tallafin likita akai-akai; kashin baya ya fara girma tare.

Cervical osteochondrosis: alamu, bayyanar cututtuka, jiyya na Pathology

A cikin matakai na farko, osteochondrosis yana da asymptomatic. Yayin da cutar ke tasowa, wani nau'i na musamman ya zama kasancewar raɗaɗi ko rashin jin daɗi a cikin kai, wuyansa da kirji, sau da yawa a cikin manyan gabobin.

Ana iya danganta dukkan alamun bayyanar cututtuka na yanayin yanayi zuwa nau'ikan cututtuka guda 4: zuciya, vertebral, radicular (jijiya) da ciwo na vertebral artery (tare da cututtuka na jini).

Vertebral Syndrome:

• crunch a cikin wuyansa lokacin juya / karkatar da kai;
• yayin da cutar ta ci gaba, ciwo da wahalar motsi yana faruwa;
• rikicewar tsarin tsarin halittar jiki a cikin jikin kashin baya da sararin intervertebral (wanda ake iya gani akan hasken x-ray).

Ciwon Zuciya:

• rashin ƙarfi na numfashi, rauni;
• jin rashin cikar wahayi, rashin iska;
• abubuwan da ba zato ba tsammani daga tsarin zuciya na zuciya - angina pectoris, jin zafi na baya, konewa;

radicular ciwo:

• numbness na harshe, kafadu, yatsu, yankin occipital;
• wahalar haɗiye;
• rashin jin daɗi a cikin yanki tsakanin kafada;
• ciwon kai a cikin occiput da goshi.

vertebral artery ciwo:

• tsalle-tsalle marasa ma'ana a cikin hawan jini;
• dizziness, har zuwa asarar sani;
• tinnitus, jin ulun auduga a cikin kai;
• makanta gefe ɗaya na wucin gadi, "ƙuda" a cikin idanu;
• tashin zuciya lokaci-lokaci, musamman lokacin motsa kai;
• ciwon kai - yafi a baya na kai, da kuma migraines;
• barci, raguwar aiki, ƙwaƙwalwa, maida hankali, damuwa.

Hankali!Duk waɗannan cututtukan dole ne a haɗa su da juna. Rashin bayyanar cututtuka na daya daga cikinsu na iya zama dalilin ganewar asali tare da wasu kungiyoyin cututtuka.

Abubuwan da ke haifar da osteochondrosis na mahaifa

Abubuwan da ke faruwa na Dystrophic a cikin yanki na kashin baya na mahaifa suna hade da matsayi na tsaye na kwarangwal da kuma takamaiman rarraba kayan aiki na tsaye da masu tsauri, wanda ya dogara ne akan yanayin da ake ciki da kuma matakin ci gaba da tsokoki na skeletal.

• rashin motsi - abin da ba ya tasowa - raguwa: tsokoki suna raunana, kyallen takarda sun lalace;
• matsayi mara kyau na tsaye - ƙuƙwalwar tsoka yana haifar da cututtuka na jini tare da dystrophy nama na gaba;
• rashin abinci mai gina jiki ko rashin daidaituwa - jiki dole ne ya karbi duk abin da ake bukata don ginawa da sabunta tsarin kashi da guringuntsi na kwarangwal, kiyaye sautin tsoka;
• kiba, kiba, ɗaukar nauyi mai nauyi - nauyi akan sifofin kwarangwal yana ƙaruwa;
• tashin hankali na yau da kullun da damuwa mai juyayi;
• hypothermia na yankin mahaifa - "sanyi", "kumburi" - yana haifar da matakai masu kumburi na ɓoye;
• kasancewar cututtuka na autoimmune da suka haɗa da guringuntsi yana haifar da lalacewa da wuri;
• cututtuka na endocrin suna rushe metabolism na ma'adinai, rage sha na alli, silicon, phosphorus da sauran abubuwa na kashi da guringuntsi nama;
• raunin wuyansa;
• nakasassu anomalies na kashin baya da kuma kusa tsokoki.

Ganewar osteochondrosis na mahaifa

Sakamakon ganewar asali na "osteochondrosis na cervical vertebra" yana da wuyar gaske ta hanyar ƙananan ƙayyadaddun bayyanar cututtuka da nau'in bayyanar su. A lokacin jarrabawar, za ku buƙaci tuntuɓar likitan neurologist, likitan tiyata, likitan kasusuwa, likitan zuciya.

Ana yin gwajin jiki ta likita tare da tambayar mara lafiya. Babban nauyin bincike ya ta'allaka ne akan hanyoyin bincike na kayan aiki da na dakin gwaje-gwaje.

• rediyo na yankin mahaifa; a matakin farko na tsari, MRI na yankin mahaifa zai zama karin bayani - zai samar da kyakkyawan gani na kyallen takarda mai wuya da taushi - zai nuna yanayin fayafai na intervertebral, kasancewar osteophytes, nakasa, lalacewa zuwa tushen jijiya da tasoshin jini; tantance yanayin ligaments, tsokoki, nama na kashi; yana nuna yanayin motsin kyallen takarda mai laushi;
• dopplerography na tasoshin na wuyansa zai taimaka wajen tantance hemodynamics da kuma matakin lalacewar jini (musamman, yanayin vertebral artery);
• myelography bambanci - zai taimaka tare da zargin ƙeta tsarin jijiya;
• ECG da echocardiography na zuciya ana amfani da su a cikin bambancin ganewar cututtuka na zuciya da cututtukan zuciya.

Yadda ake bi da osteochondrosis na mahaifa

An kafa hadaddun matakan warkewa tare da la'akari da matakin cutar (m, na yau da kullun), matakin lalacewa da kuma abubuwan da ke haifar da cutar. Yi amfani da magani mai ra'ayin mazan jiya, tiyata, hanya mai gauraya.

tasiri mai ra'ayin mazan jiya

Yana da maidowa a hankali ko diyya na lalacewa a kan tushen jiyya na alama. Ya haɗa da magungunan ƙwayoyi, physiotherapy, aikin motsa jiki da hanyoyin tausa.

Maganin lafiya:

• magungunan kashe zafi - galibi gels da man shafawa; a lokuta masu tsanani - magungunan kashe zafi na gabaɗaya a cikin nau'in allunan;
• anti-mai kumburi kwayoyi - NSAIDs, kazalika da corticosteroids (gajeren hanya idan ya cancanta);
• kwayoyi don inganta microcirculation da zagayawa na jini gaba ɗaya;
• chondroprotectors - nufin don karewa da kuma dawo da nama na guringuntsi;
• tsoka relaxants - don kawar da tsoka clamps da spasms;
• bitamin da microelement complexes - wajibi ne don abinci mai gina jiki da goyon bayan kyallen takarda tare da abubuwan gini.

Yayin da m bayyanar cututtuka ke raguwa, ilimin motsa jiki, aikin motsa jiki da hanyoyin yin tausa suna haɗuwa.

Physiotherapyyana inganta abinci mai gina jiki na cartilaginous da nama na kashi. Don kauce wa rikitarwa, ana bada shawarar yin amfani da hanyar motsi na isometric, lokacin da maimakon ainihin juyawa da karkatar da kai, wanda zai iya haifar da lalacewa, ana amfani da kwaikwayon su.

Hankali!Duk ayyuka ya kamata a yi kawai bayan ganewar asali da shawarwari tare da likita.

Dabarar tana ba ku damar haɓakawa da ƙarfafa gajerun tsokoki na wuyan wuyansa da daidaita matsayin kashin mahaifa. Jerin motsa jiki na asali:

1. Sanya tafin hannun dama a gefen kai - na tsawon daƙiƙa 10, danna tafin hannunka a kai, yayin da kake ɗaure tsokar kai da wuya don juriya - kai yakamata ya kasance mara motsi.
2. Rage hannunka, kwantar da tsokoki na kai da wuya gwargwadon yiwuwa na daƙiƙa 20.
3. Maimaita motsa jiki da hannun hagu.
4. Sanya hannaye biyu akan goshinka tare da tafin hannunka - na tsawon daƙiƙa 10, danna kan goshinka, kamar ana ƙoƙarin karkatar da kan ka baya, yayin da kake ɗaure tsokar wuyanka don tsayayya da motsi. Dole ne shugaban ya kasance mara motsi.
5. Rage hannuwanku, shakatawa tsokoki gwargwadon yiwuwa, kama da motsa jiki na baya.
6. Sanya dabino biyu a yankin sama da bayan kai. Ta hanyar kwatanci, yi nauyin matsi akan tsokoki na wuyansa, ƙoƙarin karkatar da kan ku gaba - ya kamata har yanzu ya kasance mara motsi.
7. Rage hannuwanku, shakatawa tsokoki na wuyansa da kai. Maimaita saitin motsa jiki sau 4-10.

Bayan ƙarfafa gajerun tsokoki na wuyansa, za ku iya fara yin motsa jiki mai ƙarfi.

A kan bayanin kula!Yin iyo da motsa jiki na ruwa sun tabbatar da kansu a matsayin dabara don dawo da motsi na mahaifa.

Tausa kaiyana ba ku damar rage girman halayen gida da kuma sauƙaƙe ƙuƙuman tsoka yayin aiki a tsaye. Dokokin aiwatarwa:

• yanki na tasiri - baya na kai, baya da gefen wuyansa;
• aiwatar da hanya a wurin zama;
• ya kamata a yi motsi a cikin shugabanci daga kashin baya;
• yi amfani da yatsa kawai;
• kauce wa matsa lamba akan wuraren da aka ƙone;
• yi motsi a hankali - matsi mai kaifi na iya cutar da shi.

Physiotherapyna al'ada don kula da marasa lafiya da kuma gyaran wuraren shakatawa. An tabbatar da kyau:

• electrophoresis - yana dumama yankin, yana inganta microcirculation, ana amfani da shi don zurfin shiga cikin shirye-shiryen yanayi;
• magnetotherapy;
• amplipulse;
• UHF.

Ana nuna saƙon tiyata don ɓarna mai rikitarwa, cin zarafi na kashin baya da kuma cututtukan da ba za a iya jurewa ba.

Menene haɗari osteochondrosis na mahaifa

Yankin wuyansa yana mai da hankali sosai ga babban magudanar jini, tafiyar matakai na jijiya da tsayayyen tsarin kwarangwal. Idan babu magani, ana iya lura da canje-canje masu tsanani na pathological:

• raunana zoben fibrous yana haifar da raguwa da raguwa a cikin yankin mafi yawan kashin baya;
• kasancewar osteophytes da spasm tsoka yana haifar da ƙeta tushen jijiya da tasoshin jini tare da samuwar cututtuka na matsawa;
• lalata fayafai na cartilaginous da haɗuwa da kashin baya yana haifar da hernias intervertebral tare da ƙeta nama mai juyayi.

Kowanne daga cikin waɗannan abubuwan yana biye da mummunar amsawa daga dukkan kwayoyin halitta.

Matsaloli masu yiwuwa da sakamako

Jerin mafi yawan rikitarwa na osteochondrosis na mahaifa ya haɗa da:

• vegetovascular dystonia;
• hauhawar jini;
• yunwar oxygen na kwakwalwa da tsarinta;
• dystrophy na ido ido tare da nakasar gani;
• rashin aiki na thyroid gland shine;
• rashin aiki na esophagus da trachea - wahalar haɗiye da spasms na numfashi;
• ciwo mai wuya a kai, wuyansa, kirji, gaɓoɓi na sama;
• jujjuyawar fuska da ƙumburi na fuska, hannaye;
• rushewar tsarin hypothalamic-pituitary, wanda ke haifar da gazawar dukkan ayyukan hormonal na jiki.

Matakan rigakafin osteochondrosis na mahaifa

Mafi inganci magani shine rigakafin cututtuka. Rigakafin zai taimake ku da wannan. Ya isa bin wasu shawarwari na asali:

• gyara zamanki,
• ƙirƙirar wurin aiki mai dadi;
• a lokacin aikin zama, ɗauki hutu don "minti na ilimin motsa jiki";
• sun hada da abinci a cikin abincin ku mai arziki a cikin calcium, magnesium, phosphorus, silicon - kifi, kwayoyi, tsaba, legumes, kayan kiwo, kayan lambu mai sabo, 'ya'yan itatuwa; iyakance cin gishiri, zaki, sitaci da abinci mai yaji;
• don barci da hutawa, yi amfani da katifa da matashin kai;
• shiga don wasanni marasa ƙarfi - yana da kyau a ba da fifiko ga yin iyo.

Ko da ba za ku iya yin la'akari da duk abubuwan da ake buƙata ba, motsa jiki na matsakaici, ingantaccen abinci mai gina jiki da kuma kula da yanayin ku na iya rage haɗarin haɓakar cututtuka.

Dalilin ɓoye na rashin ƙarfi, namiji da mace rashin haihuwa shine osteochondrosis

Ko a makaranta, a cikin darussan ilmin halitta, sun yi ƙoƙarin isar da muhimman bayanai game da babbar rawar da kashin baya ke takawa wajen kiyaye lafiyar ɗan adam. Abin baƙin ciki, da yawa a lokacin sun tsunduma cikin mafi muhimmanci abubuwa kuma ba su ji maganar malamai. Amma a banza! Likitoci sun ce cututtuka na musculoskeletal tsarin, musamman, lalacewa ta hanyar osteochondrosis, na iya haifar da ci gaban wata babbar adadin daban-daban tsanani cututtuka.

Me yasa osteochondrosis yana da tasirin lalata mai ƙarfi akan jikin ɗan adam

Sau da yawa maza suna fama da rashin ƙarfi da rashin haihuwa, kuma mata suna ƙoƙarin yin ciki a banza kuma ba sa zargin cewa wannan na iya haifar da osteochondrosis na yau da kullun. Gaskiyar ita ce, dalilin ci gaban cutar ya ta'allaka ne a cikin cin zarafin jini ga kyallen jikin kashin baya da tsokoki da ke kewaye da su. Tun da babu magudanar jini a cikin fayafai na intervertebral, su ne na farko da ke fama da rashin ruwa da wasu abubuwa daban-daban. Wannan yana haifar da fashewar guringuntsi, wanda ke nufin cewa fayafai ba su iya ɗaukar nauyin da ke kan kashin baya. Anan ne ciwon baya akai-akai ke fitowa.

Idan a wannan mataki ba ku shiga cikin tsari ba, to, osteochondrosis zai ci gaba da ci gaba kuma ya ba da rikitarwa, alal misali, diski mai rauni. Wannan, bi da bi, yana haifar da cin zarafi a cikin na'urori masu mahimmanci na kashin baya kuma yana lalata jini, ciki har da gabobin pelvic. Wannan shi ne babban dalilin ci gaban da yawa cuta a cikin aikin gabobin ciki, kazalika da rashin ƙarfi da rashin haihuwa sha'awa a gare mu.

Ci gaban rashin ƙarfi a cikin maza, ban da cin zarafi a matakin jiki, yana ba da gudummawa ga yanayin tunani. Bayan haka, ga kowane mutum na al'ada, cikakken mutum, ko da gazawar guda ɗaya a cikin gado ya zama wasan kwaikwayo, kuma ba kome ba ne ya haifar da mummunar osteochondrosis, sciatica, ko wasu hanyoyin da ke haifar da ciwon baya.

Maza na iya fara fuskantar wahala tare da haɓakawa a gaban ƙwayar cuta ta mahaifa ko lumbar degenerative disc. Amma a kowane hali, ilimin cututtuka yana tasowa bisa ga tsarinsa.

Cervical osteochondrosis

A gaban irin wannan nau'in cutar, ana samun raguwar ingancin jini a cikin kwakwalwa, wanda ke haifar da rashin aiki wajen samar da kwayoyin halittar jima'i da abubuwan da ke da alhakin sautin jijiyoyin jini. Saboda haka, tare da osteochondrosis na mahaifa, mafi yawan lokuta marasa lafiya suna koka game da raguwar sha'awar jima'i, anorgasmia, da matsaloli tare da maniyyi.

Lumbar osteochondrosis

Tun da yankin pelvic, wato a nan gabobin al'aura na maza suna samuwa, shine, kamar yadda yake, a cikin "kashe" yanayin saboda rashin lafiya a cikin kashin baya, jijiyar jijiyoyi ba koyaushe suke sarrafa su zuwa ga al'aurar ba, wanda ke haifar da shi. zuwa rashin karfin mazakuta.

Rashin haihuwa na mace da namiji sakamakon osteochondrosis

Sau da yawa, idan babu wasu abubuwan da ake bukata, ƙoƙarin da ba a yi nasara ba don ɗaukar yaro a cikin maza da mata na iya zama sakamakon tsarin cututtuka wanda ke tare da osteochondrosis. Mafi sau da yawa, dalilin matsalar ya ta'allaka ne ba sosai a cikin cin zarafi na samar da jini ga gabobin da ke cikin ƙananan ƙashin ƙugu, amma a cikin cututtuka na jijiyoyi.

Gwaje-gwajen da aka yi wa matan da ke fama da rashin haihuwa na nuna sauye-sauye na lalacewa a cikin kashin baya na thoracic da ƙananan baya. A cikin maza marasa haihuwa, osteochondrosis yana rinjayar yankin lumbosacral. Irin wannan bambance-bambance a cikin yankunan da osteochondrosis ya shafa an bayyana su ta hanyar abubuwan da ke tattare da tsarin da innervation na gabobin pelvic a cikin wakilan jinsi daban-daban.

Wasu lokuta mata ba za su iya yin ciki ba ko da ba su fuskanci wata alamar cutar ba kuma ba su jin ko kaɗan a bayanta. Wannan shi ne da farko saboda gaskiyar cewa rikice-rikice a cikin tsarin haihuwa na iya faruwa ko da kawai tushen baya na kashin baya ya lalace, wanda ba ya tare da ciwo.

Sabili da haka, duk wanda ke fama da rikice-rikice na ayyukan jima'i da haihuwa yana ba da shawarar sosai don yin cikakken nazarin jiki, ba tare da manta da neuropathologist da vertebrologist ba. Yana yiwuwa tushen matsalar ya ta'allaka ne a cikin pathologies na kashin baya.